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The men's prostate is the central part of a male's reproductive system. It secretes fluids that assist the transportation and activation of sperm. The prostate gland can be found just before the rectum, below the bladder and around the urethra. When there is prostate problem, in most cases really really irritating and inconvenient for the patient as his urinary method is directly affected.

The common prostate health issues are prostate infection, enlarged prostate and cancer of the prostate.



Prostate infection, also known as prostatitis, is the most common prostate-related overuse injury in men younger than 55 years old. Infections with the prostate related are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis could be the least common coming from all types of prostate infection. It is a result of bacteria perfectly located at the large intestines or urinary tract. Patients can experience fever, chills, body aches, back pains and urination problems. This condition is treated through the use of antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to relieve the swelling.

Chronic bacterial prostatitis is a condition of a particular defect in the gland and the persistence presence of bacteria within the urinary tract. It can be caused by trauma on the urinary tract or by infections originating from other areas from the body. A patient may experience testicular pain, small of the back pains and urination problems. Although it is uncommon, it may be treated by removal in the prostate defect then the utilization antibiotics and NSAIDs to help remedy the inflammation.

Non-bacterial prostatitis is the reason for approximately 90% coming from all prostatitis cases; however, researchers have not yet to create the sources of these conditions. Some researchers believe chronic non-bacterial prostatitis occur as a consequence of unknown infectious agents while other think that intensive exercise and lifting can cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, a proper diet is important. These are some in the things you can do to maintain your prostate healthy.

1. Drink sufficient water. Proper hydration is necessary for health and wellness and will also also keep your urinary track clean.

2. Some studies declare that a few ejaculations per week will assist to prevent prostate type of cancer.

3. Eat red meat moderately. It has been shown that consuming over four meals of beef every week will increase the likelihood of prostate diseases and cancer.

4. Maintain an effective diet with cereals, vegetable and fruits to ensure sufficient intake of nutrients required for prostate health.

The most crucial measure to look at to be sure a wholesome prostate is usually to go for regular prostate health screening. If you are forty years and above, you ought to go for prostate examination at least annually.

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Datum: 17.02.2012
Dobrý den,
kde se dají sehnat pracovní listy?
Děkuji za odpověď i za vaše stránky.

Datum: 03.03.2012

Vážená paní učitelko,
děkuji za pěkné stránky. Pilně cvičíme správné držení tužky a taky básničky.

Datum: 20.03.2012
Děkuju a chválím. :-)